Resources

OCD

International OCD Foundation
https://iocdf.org/
Lots of OCD resources, including a directory for finding therapists.

Intrusive Thoughts
https://www.intrusivethoughts.org/
Extensive information about different types of OCD.

OCD UK
https://www.ocduk.org/
Many resources about OCD by an OCD charity from the UK.

Treat my OCD
https://www.treatmyocd.com/
Features “nOCD,” an OCD treatment tool available as an app.

Peace of Mind
https://peaceofmind.com/
Loads of resources, including help for family members and information about disorders related to OCD.

OCD Online
https://www.ocdonline.com/
Articles by one of the leading OCD experts, Dr. Steven Phillipson. Treatment options, including Skype and telephone therapy, are also available.

Shala Nicely
https://www.shalanicely.com/
A resource-packed website by a CBT therapist who has OCD herself.

OCD Baltimore
https://www.ocdbaltimore.com/
Information about different types of OCD, and resources by the program’s director, OCD therapist Jon Hershfield.

LA OCD Treatment
http://laocdtreatment.com/
Features the treatment center and work of Dr. Jonathan Grayson, a well-known psychologist in the OCD world.

Beyond OCD
https://beyondocd.org/
Informational articles and videos about OCD and cognitive behavioral therapy.

Anxiety and Mental Health

Anxiety Happens
http://anxietyhappens.com/
Information about different anxiety disorders and therapies.

Anxieties
https://anxieties.com/homepage/index
Help for dealing with OCD and anxiety disorders, featuring the work of Dr. Reid Wilson.

Help Guide
https://www.helpguide.org/
Information about various mental health topics, including anxiety, suicide prevention, general wellness, and much more.

Podcasts and Videos

The OCD Stories
https://theocdstories.com/
Hundreds of articles and podcasts, including personal experience stories and interviews with well-known OCD therapists and experts.

The Noise in Your Head
https://noiseinyourhead.com/free-video-series/
Humorous videos illustrating how to treat obsessive and anxious thoughts.

Kimberley Quinlan
https://kimberleyquinlan-lmft.com/
Podcasts about mental health topics, including anxiety and OCD.

Scrupulosity/Religious OCD

OCD and Christianity
https://ocdandchristianity.com/
Information about religious OCD by Dr. Ian Osborn, a psychiatrist who also has OCD. Includes monthly blog posts. Skype/phone consultations available.

Jackie Lea Sommers
https://jackieleasommers.com/ocd-posts/
Blog posts about OCD from a Christian writer. Includes information about religious OCD and homosexual OCD (HOCD).